Even though we are in a routine with much more lines in winter, balances change in summer. Everything develops more spontaneously from our daily routine to the diet. In this case, the sudden plans and the hot days that our lives do not want to do anything refreshing snacks almost save lives. We’ve listed summer snack ideas that you can prepare quickly and refresh on summer days…
1. Slices of frozen watermelon
Watermelon is an indispensable fruit of the summer season. However, cutting the watermelon, waiting to cool down in the cabinet can be quite tiring sometimes. Cut this triangle into slices to get rid of this trouble and turn the watermelon into a quick snack. Then throw it in the freezer and consume it cold at any time.
2. Banana sushi
Another extreme practical summer snack is what we can call banana sushi. What needs to be done is quite simple. Dip one side of a banana into peanut butter or cocoa hazelnut cream. Pour over your favorite cornflakes. You can also use a favorite candy. Then put the banana in the freezer and let stand for a few hours. After removing, you can consume by dividing.
3. Avocado toast with poached egg
Avocado toast can be a nice option if you want to gather the whole breakfast on a single plate instead of preparing a long breakfast on summer mornings. For avocado toast with bagged eggs, first break an egg into the bowl. Add 1 spoon of apple cider vinegar to the boiled water in a small saucepan. After boiling water, create a loop in the water with a spoon and pour the broken egg into it. Let the vortex in the water continue without disturbing the shape of the egg. Fry the slices of bread and crush the bread and then add the avocados to which you add salt and lemon juice. You can taste the avocado mix with spices. Carefully place the pouch egg over the avocado you put on the bread. You can add small greens that you chop on. Enjoy your meal!
4. Lemon vegetable sticks
Preparing vegetable sticks indispensable for New Year’s tables is a very easy and refreshing recipe. You can put vegetables such as salads, carrots, lemon, little olive oil and salt mixture prepared in the form of sticks and serve. Or you can prepare a sauce with yogurt suitable for summer months. Both refreshing and healthy!
5. Frozen, fruit yogurt
The first option that comes to mind for those who want to make ice cream at home is stuffed fruit yogurt. Its construction is quite simple. Add 250 grams of strained yogurt, 200 g of cream and 1 teaspoon of cream tart into a bowl and beat until dark. Add 1.5 cups of forest fruit (or any other fruit you like) to the mixture. Take the corrected mixture to a container with lid and leave it in the freezer for at least 12 hours. Your cold snack is ready!
6. Fruity pizza / h2> In summer evenings you can prepare a satisfying and delicious fruit pizza instead of heavy desserts while having a pleasant time with friends or family. First, take a tortilla bread or lavash bread and apply cocoa hazelnut cream, cream or peanut butter. (Mouth according to your taste you can drive any mixture) Cube on the summer fruits you cut the index. And your fruit pizza is ready!
6. purslane with yogurt
The refreshing plate of the dinner tables yogurt purslane, can be a great snack as a snack in summer days. All you have to do is take the purslane to extract and wash. Then beat 1.5 cups of strained yogurt, 2 tablespoons of olive oil, 2 cloves of garlic and 1 teaspoon of salt to a smooth consistency. Blend the mixture with purslane leaves. Enjoy your meal!
7. Fruit salad
Fruit salad is a very satisfying and sweet recipe that will cure your crisis. Chop your favorite summer fruits into small pieces and blend with 1 tablespoon, 1 teaspoon of honey and 1 lemon zest. If you wish, you can chop fruits into large pieces and cook them on the grill. Ice cream or cream can be served on request.
Smoothie bowls blending many ingredients from yogurt to cereal, from fruit to ice cream are candidates for summer savior meals. You can browse the different smoothie recipes here .