Do you think that dieting prevents us from eating cookies, wanting to lose weight will spoil the taste of our mouths? Never, because we have an alternative to every situation, a solution to every problem. now comes one of their most delicious, and also healthy: diet cookies recipe!
We cut sugar flour for diet; We also cut cookies.
There is no flour or sugar in this recipe. So let’s count the remaining ingredients: 2 ripe bananas, 3 tablespoons oatmeal, 4 battered walnuts, 1 tbsp drop of chocolate. First we crush the banana with a fork, the rest is very easy. The remaining ingredients we mix with crushed bananas form the cookie dough. Pour the cannon and cook in a 180-degree oven for 20 minutes.
We have another recipe for those who love apple cinnamon flavors.
This time our binder material is apple. We grate 2 medium apples, add a cup of water and cook for 5 minutes. We beat any wholemeal biscuit and 3 walnut kernels into flour and combine it with cooled apple. We will add 1 teaspoon of honey and 1 teaspoon of cinnamon as sweetener to our mixture. As a final step, we pour the ball into the coconut or corn flakes. Even without the hassle of baking, we had delicious cookies, each with 18 calories.
This time with a bit more material; raisin, apricot, fig.
We have a savior cookie with plenty of ingredients for those who have sugar between two meals. First we mix two eggs, a tablespoon of molasses, half a cup of olive oil and half a cup of half-fat yogurt. Dried figs, dried apricots and raisins are added to our mixture. Add 1 teaspoon of cinnamon, a cup of oatmeal, half a pack of baking soda and two tea glasses of whole wheat flour, and our cookies are ready to pour into small pieces. After about 20 minutes in a 180 degree oven, it’s ready for your snack.
Do not say whether the cookie spices. Try to see the result when the spice is added to the smell of cookies like mis.
If you are ready, we count all the materials; because then we will mix it and pour it into the tray. Ginger, turmeric, black pepper, cinnamon and ground cloves; a cup of carob molasses or honey, a cup of oatmeal, half a pack of butter, baking soda, a notch salt and as much wheat flour. You can open this mixture with the help of a roller and pour it with biscuit molds or shape it by hand. We know what happened next. Bake at 180 degrees for 20 minutes.
Have you ever eaten strawberry shortcake?
Dietary cookies, if not boring flour cookies, we would be content with classic recipes. But when it comes to diet cookies in the business speaks creativity and the most delicious fruits. Our next recipe is strawberry. First of all, we cut our strawberries in a way to have a strawberry on each cookie and we wait a little on a napkin. Raisins, dried figs and dried apricots are still present, and you can chop them as small as you like. Instead of flour, we use one grated banana and two egg whites to combine approximately one cup of oatmeal and dried fruits. After whipping the egg whites, first add the oats, then the bananas and finally the fruit and then the cookie dough is ready. On top of the cookies we put on a tray, we can place strawberries that have left their juices as we prepare them. After baking in a 180 degree oven for 20 minutes, you can enjoy it.
Fruit instead of sugar, oats instead of flour!
We think you’ve got the secret. These were a few recipes, it was entirely up to you. Dried or fresh fruits instead of sugar; We use molasses or honey. Flour is usually replaced by oatmeal or whole wheat flour, depending on the situation. Combining these ingredients is usually the juice or eggs of the fruit we crush. Using banana or pumpkin is another option. Once you have them in mind, you can create your own recipe for diet cookies based on the ingredients in the house and your favorite fruits. We wish you stable days and meals in your diet.
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